SAC Position Paper – Plant based diets for a healthy heart

Plant-based diets, which are mostly or completely made up of plant foods, are becoming more and more popular because of the benefits they bring to both our health and the health of the planet. While there are many advantages to plant-based eating, one particular benefit, where the evidence really stands out, is in keeping our hearts healthy.

SAC Position Paper – Plant based diets for a healthy heart (PDF)