Soya - source of health

Soya is cholesterol-free and rich in high-quality protein, vitamins and minerals, such as magnesium and calcium.

The soybean contains approximately:

• 38% high-quality protein
• 17% oil, of which 23% are mono-unsaturated and 62% are poly-unsaturated fatty acids
• 26% carbohydrates
• 10% water
• 5% vitamins and minerals

Soybeans are also a valuable source of phosphorus, potassium, iron, zinc, vitamin E and vitamins of the B-group.

Soy "milk" enriched with calcium has a very beneficial nutritional profile - high in vegetable protein and polyunsaturated fatty acids, and cholesterol-free.

Comparison between the nutritional profile of milk and of soy "milk"