European Natural Soyfoods Manufacturers Association
European Natural Soyfoods Manufacturers Association
General Information
What is Soy ?
Source of health
Soyfoods
Production process
Cow's milk protein
allergy
Lactose intolerance
Recipes
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Scientific Information
Scientific Studies

ABOUT SOY

Soya - source of health

Soya is cholesterol-free and rich in high-quality protein, vitamins and minerals, such as magnesium and calcium

The soybean contains approximately:

  • 38% high-quality protein
  • 17% oil, of which 23% are mono-unsaturated and 62% are poly-unsaturated fatty acids
  • 26% carbohydrates
  • 10% water
  • 5% vitamins and minerals


Soybeans are also a valuable source of phosphorus, potassium, iron, zinc, vitamin E and vitamins of the B-group.

 
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European Natural Soyfoods Manufacturers Association